Motivated To Get Fit

In this video, Jason shows you how to get motivated to get fit. What are his best tips? 1.) Just get moving. Start slow and easy. Walk and use body-weight calisthenics. 2.) Set small attainable goals and build upon them. 3.) Intensity is the key to improving your fitness. Watch now for more tips!

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#BeginnerFitness #GetFit #GetStartedWorkingOut
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